5 Ways You Can Prepare Now for a Coronavirus Outbreak

By now you’ve likely heard about coronavirus, also called COVID-19, and the very real risk it poses. It has been declared a pandemic, which means it has spread quickly across the globe.

Most people who become infected will only have mild flu-like symptoms, however it can be fatal for young children, the elderly and people with a compromised immune system. This is why it’s important for everyone to be aware, prepared, and to do their part in stopping the spread.

If you or a family member do become infected, or if the virus starts spreading through the town, you will be expected to stay home for two weeks to limit exposure in the community.

Here are 5 steps everyone should take in preparation for the coronavirus

1. Check you have your regular medication

Make sure you have at least two weeks worth in case you can’t access your doctor or leave the house. This means being aware when you next need to fill a prescription and knowing whether or not you have any repeats left (Our app can help you manage your meds – if you’re not set up yet ask us about it next time you’re in).

If you regularly take an over-the-counter medication such as Panadol, keep an eye on your supply and if in doubt, grab another box. It’s also probably a good time to make sure your First Aid kit is stocked and everything is still in-date.

2. Wash your hands with soap

Put a soap pump at each sink in your home and get used to washing your hands with soap and warm water. Teach your children how to clean the front and back of their hands every time. Proper hand hygiene is the most effective way to stop any virus from spreading.

3. Use hand sanitiser

It’s not always practical to wash your hands, but a small squirt of hand sani will help kill germs. Keep a bottle in your bag and your car at all times.

4. Stockpile the essentials

You don’t need to go crazy, but do make sure you have enough personal essentials (toilet paper, soap, toothpaste, tampons), cleaning products (dish soap, laundry detergent, surface cleaner) and pantry food (canned beans, tuna, pasta etc) to last you two weeks. Don’t forget about pet food too. Two weeks is not a huge amount of time, but if you run out of toilet paper it will feel like forever!

5. Get a flu shot

The seasonal flu shot won’t protect against coronavirus, it is still a good idea to get immunised. Over 3,000 die from influenza in Australia each year and luckily we can vaccinate and stop it from spreading. It’s one less thing to worry about.

If you are unsure which medicines you need to have on hand, or have any other concerns, please come in and talk to one of us at Chapman & Wood. We can review when your prescriptions will expire and which ones you might want to get made up now.

The coronavirus is mostly dangerous because it can spread so easily. It is a very serious situation, but luckily there are ways to prepare and protect yourself and your family, to help avoid becoming infected and minimise the spread through the community.

MedsCheck & Diabetes MedsCheck

No one knows more about specific medications than the pharmacists at Chapman and Wood Chemist.

MedsCheck and Diabetes MedsCheck have been designed to provide an in-pharmacy medicine review between pharmacists and consumers to enhance quality use of medicines and reduce the number of adverse medicines events.

You may be eligible to receive a free MedsCheck and/or Diabetes MedsCheck from us, so you can understand more about your medicines and feel confident you are doing the best for your overall wellbeing.

Every year in Australia, about 210,000 people are hospitalised due to mishaps with their medications. It is very important to understand how our medicines and work, and what they’re used for. It is also useful to know what other medicines and products you shouldn’t use or take while on particular medications.

A one-on-one review with Kim, Mike or Heller can help to answer these questions, while also gaining some knowledge to better manage your condition, and prevent unnecessary trips to hospital.

Why have a MedsCheck or Diabetes MedsCheck?

  • Better understand how to use your medicines to improve their effectiveness
  • Receive useful information about how to better manage your condition
  • Reduce your risk of an avoidable trip to hospital

What is a MedsCheck?

A MedsCheck involves a one-on-one consultation with your pharmacist. They will review your medicines in store to help you:

  • Identify any concerns or problems you may have with your medicines
  • Better manage your health conditions and improve your general wellbeing
  • Improve the effectiveness of your medicines by using them correctly

What is a Diabetes MedsCheck?

A Diabetes MedsCheck involves a one-on-one consultation with your Pharmacist. They will review your type 2 diabetes management plan in store to help you:

  • Improve your understanding of your diabetes medication
  • Use your blood glucose monitoring devices more effectively
  • Manage your blood glucose levels
  • Understand the best time to test your blood glucose
  • Reduce the risk of developing complications associated with type 2 diabetes

What’s the difference between MedsCheck and services such as Home Medicines Review (HMR) and Residential Medication Management Review (RMMR)?

A Home Medicines Review and Residential Medication Management Review are conducted in your home and require a referral from your doctor. MedsChecks are in-pharmacy services, and don’t require a referral.

Could you benefit from a Medscheck?

  • Have you recently been discharged from hospital?
  • Are you taking five (5) or more prescription medications?
  • Have you had recent changes to your medications?
  • Do your medicines need monitoring? (eg blood thinners, blood pressure tablets)
  • Do any of your medicines make you feel unwell?
  • Do you use devices to help manage your medicines like blood glucose monitors or nebulisers?
  • Do you see more than one doctor (including specialists and GPs)
  • Are you sometimes unsure about which medicines you should be taking?
  • Would you like to better understand your medications?

If you have answered YES to any of these questions, then it would be a great idea to speak with one of our pharmacists today! Call us on 6553 4001.

Chapman & Wood